The title is a variation on the "Pictures, or it didn't happen" demand that we sometimes see in comments on posts. The idea is that the visual is necessary to really convince the audience that the account is true. (Why seeing should be believing in the age of Photoshop and CGI is beyond me, but I can visualize things through descriptive texts).
To return to the title, though, it refers to the way some extroverts see the world -- only things that happen in public really matter. In the introvert universe, though, what transpires in private counts just as much as what happens in public, sometimes even more so.
Lately, there's a trend to make introversion more socially acceptable by stressing that it's not a matter of being anti-social, just of needing to recharge with alone time. However, that really is an overly simplistic reduction. There are real differences between introverted and extroverted perspectives on interaction that extend beyond what one may prefer to do during leisure time to feel revitalized.
I believe that accounts for how extroverts forget about things that are very important to introverts but have no public impact. For example, after I had a baby and couldn't drive for a while, someone nearby promised she would drive my son, along with her own kids, into school. Even though she made the offer on her own and not in response to my request for a favor, she forgot all about it. Another woman I carpooled with for camp just failed to show up on the last day because she decided not to send her kid in then and couldn't even be bothered to let me know by phone.
I don't think it's just a matter of general forgetfulness but the way extroverts process things require a more public event for them to rank as important. Letting down someone in private just doesn't count. On the other hand, should the introvert skip a party filled with people with no real common interests, well, that's a crime not to be forgiven.
More recently, I've seen this happen again in variations. The extroverts involved would, undoubtedly, claim that they are nice people. But they really have no empathy for the introverted way of thinking -- that which is private also matters, especially when it is a matter of keeping your word and not letting down someone who thought you could be relied on. But in their mind, only what happens in public is important.
Related posts:
http://uncommoncontent.blogspot.com/2014/12/views-on-boundaries.html
http://uncommoncontent.blogspot.com/2013/08/happiness-is.html
http://uncommoncontent.blogspot.com/2012/04/great-introvert.html
http://uncommoncontent.blogspot.com/2012/04/working-alone.html
http://uncommoncontent.blogspot.com/2012/05/perspectives-on-introversion-this-is.html
http://uncommoncontent.blogspot.com/2013/06/jane-austens-heroines-from-extroverted.html
Showing posts with label extroversion. Show all posts
Showing posts with label extroversion. Show all posts
Friday, November 22, 2013
Tuesday, August 13, 2013
Happiness is
Do you find happiness surrounded by the throngs of people and noise in a club?
Or do you find in silent contemplation of the beauty nature?
That's because happiness can be found in quiet contentment just as much as it is in outward celebration.
For the chemistry that underlies the difference in preferences for pleasurable outlets between introverts and extroverts, see Introverts and Extroverts: The Brain Chemistry Behind Their Differences
Herein lies the problem of declaring who is the happiest of them all. As researchers rush in where angels fear to tread, psychologist Will Fleeson of Wake Forest University headed an often quoted 2010 study that declared extroverted behavior is correlated with happiness.
The abstract puts it as follows:
In Study 1, participants reported their extraversion and positive affect every 3 hr for 2 weeks. Each participant was happier when acting extraverted than when acting introverted. Study 2's diary methodology replicated the relationship for weekly variations in positive affect. Study 3's experimental methodology replicated the relationship when extraversion was manipulated within a fixed situation. Thus, the relationship between extraversion and positive affect, previously demonstrated between persons, also characterizes the internal, ongoing psychological functioning of individuals and is likely to be explained by something capable of rapid intraindividual variation. Furthermore, traits and states are at least somewhat isomorphic, and acting extraverted may increase well-being.
Sophia Dembling addressed the problem with the definitions of happiness here in her book The Introvert's Way: Living a Quiet Life in a Noisy World. As I suspected from the shortness of the chapters in the book, they are based on previously published blog posts. The one on the happiness study is at http://www.psychologytoday.com/blog/the-introverts-corner/201009/is-our-definition-happiness-extrovert-centric:
For his research, Fleeson drew on a three-component model of happiness, using just one of the three components: Positive affect. That's the happy other people can see and hear, and it is strongly related to extroversion. The second leg of the stool is life satisfaction, which is more cognitive than emotional: Even if you're not feeling great at the moment, you know your life is pretty good all around. (Introverts have a little bit less of that kind of happiness than extroverts. We think too much, right?)As she points out, though, the peaceful, calm type of happy is the one that introverts normally prefer to what she describes as "one long Mountain Dew commercial." Even though they do sometimes want to socialize as much as the next person, extended extroverted behavior drains them of energy, which would make them not exactly happy -- even if they are keeping up a socially accepted smile..
The third component of happiness is absence of negative affect--not having anxiety, fear, anger, frustration. "And the opposite of that is feeling at peace, at ease," Fleeson explained.
At peace, at ease. Those also sound introvert-ish to me.
So one could argue that introvert happiness here is being described as a sort of negative space. Feeling peaceful is not positive affect, it is the lack of negative affect.....
Oh, and whether introverts pay a price for behaving like extroverts is research for another day. Fleeson didn't explore the energy cost for introverts behaving extroverted, although he personally understands the need to crawl into a dark room after a stretch of interaction.
But he did say that when he had subjects sit at a table and assigned them to act either introverted or extroverted for ten minutes at a time, the subjects who got most exhausted by the task were extroverts who had to behave introverted.
Maybe extroversion is a force so strong that suppressing it is exhausting. Or maybe introversion generates energy of its own, so intense it wears extroverts out.A note on the book, it does make some excellent observations about introverts, though as it is a short paperback, it is much less thorough than Susan Cain's book. I also found the short chapters too much like blog posts, which, as self-contained pieces sometimes overlap a bit with other chapters in the book -- though it's great for people who like to just read a couple of pages at a time.
Dembling refers in places to Laurie Helgoe's writing, which I reviewed, along with Cain's and another name in the field of inroversion in http://uncommoncontent.blogspot.com/2012/05/perspectives-on-introversion-this-is.html Interesting that all these books are written by women. While the other three all identify their husbands as extroverts, Dembling is not altogether clear about that; it sounds like he is also an introvert, though more extroverted than she is.
Related:
Related:
The Great Introvert
Jane Austen's Heroines Ranging from Extroverted Emma to Introverted Fanny
Views on Boundaries
Public or it didn't happen
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